Book online

from PLN 470 /person/night

CAMP - Strong. Calm. Aware. Power Retreat by the Sea.

Name: PINEA Resort
Address: Grunwaldzka 82a, Pobierowo, 72-346, PL
Telephone: +48 91 411 10 02

2 nights

Breakfast and Dinner

23.10.2026 - 25.10.2026

Autumn by the sea invites you to slow down and turn your attention inward. It is a time when nature calms down and provides space for regeneration, breath, and finding your own rhythm. Strong. Calm. Aware. – The Autumn CAMP at PINEA Resort is a unique getaway for women who want to pause for a few days, take care of their body and mind, and regain balance. This is not an ordinary stay by the sea. It is time for yourself – full of mindful movement, deep breathing, and moments spent close to nature.

The Autumn CAMP Package includes:

accommodation in comfortable rooms conducive to relaxation and regeneration,
buffet breakfasts full of flavors and energy for a great start to the day,
dinner-buffets with a variety of options,
participation in yoga sessions with a sea view,
breath awareness and breathing techniques workshops, supporting relaxation and tension reduction,
cardio training based on self-defense arts,
participation in aromasauna sessions,
classes conducted in an atmosphere of calm and mindfulness,
a surprise gift for each participant,
unlimited access to the wellness area, which includes: a sports swimming pool, a recreational pool, a water playground for the little ones, 2 jacuzzis and 4 saunas (2 aroma saunas, a brine graduation tower sauna, and a steam bath),
free Wi-Fi access.

STRONG. CALM. AWARE

Body • Mind • Power Retreat by the Sea

Event Concept

Many women today live between two extremes – constant activity and chronic fatigue. On one hand, they want to be effective, confident, and set boundaries. On the other hand, they need rest, comfort, and a return to their own rhythm.

Strong and Calm is a unique weekend retreat combining two key pillars of female well-being:

Regeneration of the nervous and emotional systems through aromatherapy, wellness rituals, breathwork, and feminine energy.

Building inner and outer strength through basic self-defense.

The sea becomes a symbol of female power – calm on the surface and incredibly strong beneath.

________________________________________

FRIDAY

Pause and feel your strength

3:00 PM – 5:00 PM

Arrival, check-in, and time to rest.

6:00 PM

Dinner

8:00 PM

Evening sauna ritual combined with integration

A relaxing sauna ceremony with aromatherapy to calm the body and mind and gently start a weekend full of regeneration.

________________________________________

SATURDAY

Strong in body. Calm in mind.

8:00 AM - 9:00 AM

Yoga, breathwork, and mindful morning by the sea

A gentle yoga practice combined with breathing exercises and a short walk along the seashore.

9:30 AM - 10:30 AM

Breakfast.

11:00 AM - 12:00 PM

Pilates – strength, stabilization, and body awareness

3:00 PM - 4:00 PM

Self-defense workshop for women led by Piotr Janicki – a longtime personal trainer.

Practical classes building self-confidence, teaching boundary-setting and basic effective responses in danger situations.

After the workshop, free time to relax, use the SPA area, pool, or rest individually.

7:00 PM - 8:00 PM

Dinner

8:30 PM - 12:00 AM

Wine evening for socializing

A meeting in a relaxed atmosphere. Time to get to know each other, exchange experiences, and build female community.

______________________________________

SUNDAY

Returning to myself

9:00-10:00

Breakfast.

10:30-11:30

Walk along the seaside

A mindful walk ending with a short gratitude practice and a symbolic closure of the weekend spent together.

12:00

Check-out and end of the retreat.

What will you take away?

✓ a calmer mind and more energy,

✓ greater self-confidence and a sense of security,

✓ practical tools to cope with stress,

✓ increased awareness of your body and needs,

✓ motivation to take care of yourself every day,

✓ a feeling that being strong does not mean living in constant tension.

Frequently Asked Questions about the Autumn CAMP

Who is the trip for?

For all women who want to relax, take care of themselves, and spend a few days in an atmosphere of calm, mindfulness, and closeness to nature. You don’t need experience in yoga or breathing practices.

Are the yoga classes suitable for beginners?

Yes. The program is designed for both beginners and those who have been practicing yoga for a longer time.

What do the breathing workshops involve?

The workshops include conscious breathing practice and techniques that help reduce stress, improve concentration, and support body regeneration.

Does the package include access to the wellness area?

Yes, guests have unlimited access to the wellness area during their stay, including pools, jacuzzi, and saunas.

How to book the Autumn CAMP at PINEA Resort?

You can make a reservation directly through the PINEA Resort website or by contacting reception at +48 91 411 10 02 or via rezerwacje@pinearesort.pl.

Additional information

Meals

Breakfast is served from 8:00 AM to 11:00 AM, and dinner from 5:00 PM to 8:00 PM.

Meals are prepared as a varied buffet, ensuring a diversity of flavors and freshness of ingredients. Our cuisine places special emphasis on local and seasonal products, allowing you to naturally experience the character of the region. We want every meal to be a moment of peaceful pause – a time to savor, converse, and enjoy simple, good things.

For the evening dinner, we offer a selection of fine wines and signature cocktails prepared by our bartender (extra charge applies).

From 1:00 PM to 4:00 PM, we invite you to enjoy our lunch menu, which includes salads, burgers, and soups.

Wellness & SPA

The wellness area at PINEA Resort is a space designed for relaxation, regeneration, and regaining balance. The wellness area includes:

a sports pool with a depth of 1.5-1.85 m,
a recreational pool with a depth of 1.1 m overlooking greenery,
a children's paddling pool with a depth of 40 cm, where the youngest guests can safely play,
two large jacuzzis perfect for moments of deep relaxation,
saunas and steam baths: an aromatherapy sauna, a Finnish sauna, and a steam bath cleanse the body and senses,
a relaxation area and a salt grotto with loungers, where you will find peace and quiet.

For kids

PINEA Resort is an ideal place for family stays. The resort offers family rooms consisting of two separate hotel rooms with two bathrooms, connected by a vestibule with a shared entrance from the corridor. Your little ones can be in the next room, yet they will not go out alone into the corridor. In the vestibule, you can safely leave a stroller, inflatable beach toys, toys, and other accessories necessary during a stay by the sea.

For the youngest guests of PINEA Resort, we have also prepared a spacious, glass-enclosed, and air-conditioned playroom for children – a safe space where children can explore the world in their own way, and parents can quietly enjoy their meals, always keeping an eye on their kids. The playroom is located directly next to the restaurant and is open from 8:00 a.m. to 8:00 p.m.

For older children (and adults who still feel the spirit of play), we have also prepared an activity area with foosball and table tennis. Seasonally, we also invite you to animations led by professional animators – creative workshops, physical games, and themed activities that develop imagination and build beautiful memories.

In the pool area, little ones can enjoy a variety of water attractions. There is a children's paddling pool with water at a temperature suitable for toddlers. Meanwhile, the recreational pool with loungers, a mini waterfall, geysers, and other attractions is a safe feature for slightly older children. We also invite you to moments of family relaxation in the jacuzzi. To increase comfort when using the pool area, we have provided separate family changing rooms, independent from the women's and men's changing rooms.

Attractions and location

Just 50 meters separate PINEA Resort from the sea, whose rhythm sets the natural pace of this place. The surrounding nature, fresh air, and proximity to the outdoors promote relaxation and finding balance. If you are looking for a space where you can slow down, take a deep breath, and truly rest – you are in the right place. You can reach the beach via one of two gentle descents without stairs or other architectural barriers.

At the hotel, it is possible to rent bicycles and Nordic walking poles, and the area is ideal for walks and bike trips. Right next to the hotel run very attractive cycling routes, both in terms of landscape and views, which are part of the European EuroVelo Cycling Route.

Additionally, within a few minutes’ walk from the hotel there are quality tennis courts. For our guests, we can arrange the opportunity to play under the supervision of a qualified coach. Upon guest request, we can also organize horseback riding at nearby stables.

Meanwhile, the newly built marina in Kamień Pomorski is a dream base for sailors wishing to explore the Kamieński Lagoon or head out to the open Baltic Sea. There is also the possibility to organize fishing trips.

Within a 30 km radius of PINEA Resort, there are also two full-sized golf courses – Amber Baltic Golf Club in Kołczewo and Kamień Country Club in Grębowo. Upon guest request, we arrange convenient transportation and assist with reservations.

Nature lovers will be delighted by the bird reserve on the Kamieński Lagoon, which is a unique site on a European scale. Admire nature during walks on special piers or take advantage of floating, electrically powered observation huts.

Extra paid services

Important information

Arrival:

Arrival from 16:00

Departure:

Departure by 11:00

Parking - info

We offer our guests surface parking or a secure underground garage. If you wish to reserve a space, please provide your car's license plate number when making your reservation. The fee is PLN 7 per hour or PLN 70 per day for both surface parking and the underground garage. The fee is calculated automatically after the license plate number is read at the entrance (the first 15 minutes are free). Payment is possible at the parking meter or at the hotel reception. The parking lots are managed by a third-party company – GreenParking. Parking regulations are available on notice boards before the entrance.

Children

Children up to 3 yrs. stay free on existing beds.

Animals

Pets are allowed in select rooms for an additional fee. With the comfort of all our guests in mind, we also have dedicated elevators for guests with pets. We do not accept breeds considered dangerous.

Accepted methods of payment: